Information

I prefer to work with clients to optimize health, by using preventative medicine.  Identify and improve upon personal weak links (i.e. poor bowel function, family history of breast cancer, or frequency of headaches etc.). But, the trend in our society is to ignore the “little things” until they can not be ignored any longer (i.e. constipation, obesity, high blood pressure, depression).

Then what do we do?
Either nothing and hope it goes away, make adjustments to deal with the symptoms (over the counter medications such as laxatives or ASA, skip a meal to save on calories), OR see our medical doctor for stronger medications.  WHEN none of that works we seek alternative/complementary medical practitioner’s advice.

Often we look outward for help. When we decide to for alternative help and find someone to help us look inward - the healing journey begins. Only we can help ourselves and I can help you learn how. It is up to you to do the work (I can’t do it for you, but I can guide you).

I offer individual consultations and/or interactive workshops for groups of people interested in creating a support network of friends, family or co-workers.

I have been working with individuals and groups for 20 + years, toward their goals in a variety of venues from athletics to health management. By using the “pyramid of health” model as the basis for healing, I am able to teach clients the importance of the interconnection between the mind, body, spirit to the state and wellness of the physical body. By using this model, clients learn quickly what their triggers are and how and what they need to do to help themselves heal.